ACTT Shmiras HaLashon 1 Module Commitment Form

ACTT Commitment Form - Shmiras HaLashon 1 Module

Remember, it is better to commit to less – you can always do more!

This commitment on (MM/DD/YY)              // does not constitute a vow;

I, (First, Middle, Last Name)               ,

am doing the following, bli neder, from (MM/DD/YY)              // to (MM/DD/YY)              //

In memory of:
As a zechus for -
	a refuah shelaimah for:
	a shidduch for:
	parnassa for:
	other:

daily Shmiras HaLashon act(s) in a J mood
(ACTT recommends 1-2 acts daily - the ACTT Activity/Action Ideas in the current Module Packet has suggestions)

Performing one or more of the following maintenance activities in a J mood
(ACTT recommends a total of 1-2 acts daily – the ACTT Activity/Action Ideas in the current Module Packet has suggestions)

daily or weekly Ahavas Chesed act(s)

daily or weekly Judging Favorably act(s)

daily or weekly Kavanah During Davening act(s)

daily or weekly Anger Management act(s)

Learning minutes daily from (ACTT recommends 5 minutes daily):

The ACTT Shmiras HaLashon Learning Schedule Book (see ACTT Daily Activity Log in the current Module Packet)

Chofetz Chaim: A Lesson A Day by Rabbi Shimon Finkelman and Rabbi Yitzchak Berkowitz

Guard Your Tongue by Rabbi Zelig Pliskin

Other:

(Record your Shmiras HaLashon, Ahavas Chesed, Judging Favorably, Kavanah During Davening, and Anger Management for Positive Results activities, and check off what you learned, in the ACTT Daily Activity Log of the current Module Packet)

Contact information:

E-mail:    Tel#:

Street Address:

J Be happy with your ability to Improve Yourself and Grow! J

Thank you for submitting your Shmiras HaLashon 1 Commitment Form!

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